Adjust Amount of Drag for Any Ability

You are in control of your output and resistance at all times. The amount of work you do is directly calculated by how hard you row. Row harder to go faster, row easier to go slower. The spiral damper allows you to quickly adjust the airflow to the flywheel from little drag at Setting 1, to max drag at Setting 10. This is much like rowing with little drag or shallow paddle depth at 1, to max drag with deep paddle depth at 10. You can change the feel of the stroke to suit your preference. The flywheel design produces a smooth feel and minimizes noise.

Easily Measure Performance and Progress

The Xebex Air Rower comes with an easy-to-use console display that gets straight to the point. Simply begin pulling and the console will begin tracking Time Rowed, Time/500M, Watts, Pulse (when connected to a heart rate monitor), Meters/Distance, Strokes Per Minute, Calories, and Total Strokes. You can also toggle between 8 other performance measurements to display in large text/graphics in the middle window: average 500m pace, average meters per stroke, max heart rate, calories per hour, force curve, max watt, watt chart, average watt. Access pre-built programs from the main menu: Quick Start, Competition Racing, Interval/Tabata, Target Time, Target Distance, Target Calories, Target Heart Rate, and Target Strokes.

Comfort Adjustments

Longer or more intense workouts don’t have to come at the expense of your comfort. The Xebex Rower seat is made with extra padding to minimize discomfort during long rowing sessions and the non-slip handle keeps your grip secure throughout the entirety of your workouts. Quickly hop on or off the rower thanks to the seat’s 20" height (dining chair height) while one-touch footing adjustment allows you to effortlessly select and secure your feet onto the pedals.